I’m sick and tired of the Capitalist religion and all their fanatic believers. The Western right-wing/‘liberal’ population are the most propagandised and harmful people on Earth.
Currently they all repeat the same nonsense about world affairs, and none of them have actually sat down and researched what is going on, and why their leaders/media are lying to them. Ex. here is what really happened in and around the Ukraine project: https://www.youtube.com/playlist?list=PL6-hcqTF_eSc6PIdk3QIwtoxtTK1wr30y
Stop supporting the Epstein Class by giving in to their lies about other nations !
You are just adding your oss preferences to open source here. I too have preferences, like no corp oss, no ads, no logins, no telemetry and so on, but i have to accept oss as oss more broadly.
I would recommend that you set your agent to filter out posts you don’t want, but you would likely rather censor this sub than automate it with an agent…
I have some muscle/nerve atrophy and I’ve been doing the heel-lifting exercise nearly daily since I watched Anton’s video. I automatically tend to walk like I had swimming fins on (flippers?) bc my feet/ancles cant move up/down fast enough.
That doesn’t train the calves much, so I were thinking that a bike with a seat too high would force calf training as the foot can’t reach unless I push through.
Biking with a high seat might be as good as walking - for some, anyway…