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Kwerl@lemmy.zip to science@lemmy.worldEnglish · 4 days ago

Grudges are bad for both physical and mental health

hsph.harvard.edu

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Grudges are bad for both physical and mental health

hsph.harvard.edu

Kwerl@lemmy.zip to science@lemmy.worldEnglish · 4 days ago
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Grudges are bad for both physical and mental health | Harvard T.H. Chan School of Public Health
hsph.harvard.edu
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Those who hold grudges have higher levels of cardiovascular trouble and mental distress, according to Harvard Chan School's Tyler VanderWeele.
  • antlion@lemmy.dbzer0.com
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    3 days ago

    Resentment is a poison pill you swallow, with the hope that it harms your enemy.

    • Tollana1234567@lemmy.today
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      3 days ago

      doesnt it harm people you resent, because one can subconsciously harm through many activities.

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